Many working Americans are afraid to ask for time off. Maybe they’re afraid of being replaced or of work piling up in their absence. In fact, 40 percent of Americans leave vacation time unused every year. But taking a vacation can actually be good for you – and for your boss! A recent study…

  It can sometimes be a struggle to stay focused at work. With so many distractions around you, such as your co-workers, the Internet and texting, it can seem almost impossible to tackle all of your tasks. But with a few simple behavioral changes, you can get more done and solve your distraction problem. Start…

  In a recent poll by online collaboration company Clarizen, 46 percent of people said they would rather do anything else than sit in a meeting at work. Seventeen percent said they would even rather watch paint dry. Whether you call them status meetings, team meetings or check-ins, your employees are bound to hate them….

  The daily cup of joe is a necessity for most working individuals, but it’s actually hurting your potential for success far more than it’s helping it. Many people drink caffeinated beverages because they help you feel more alert and improve your mood. Studies show that caffeine intake can even improve cognitive task performance, including…